The Strain Of Pregnancy: How Chiropractic Care Can Help You During A Pregnancy
Chiropractic care promotes wellness without the use of medications, and many pregnant women turn to chiropractic care for pain management throughout their pregnancy. The strain of a growing fetus on the body can cause misalignment of the spine and muscle or tendon pain in the back and hips. To remain healthy during your pregnancy, it's helpful to maintain routine visits with a chiropractor to help ease the postural changes that come with being pregnant. This is a safe method to ease pain, and your chiropractor will be able to teach you stretches that you can use while pregnant as you prepare for labor.
Relieving Pelvic Misalignment
With a growing baby inside the body, it's easy for the pelvis to get misaligned. This has shown to reduce the amount of space available for the growing baby, which can lead to the baby having difficulty getting into the correct birthing position. With careful adjustments to your pelvis, your chiropractor will be able to get your pelvis back into alignment. This will reduce strain on your hips and low back, while giving your baby enough room to turn around if they are in the breech position.
Keeping the Nervous System In Check
Spinal misalignment can cause problems with the nervous system, and getting adjustments will help your body work more effectively. If you are experiencing headaches during your pregnancy, tingling or numbness in your hands or feet, chiropractic care can help restore your internal balance. This pain is often caused by vertebrae that are misaligned, causing spinal discs to compress and put pressure on nerve endings. A good chiropractic adjustment using pillows or a table designed for pregnant women will help your nervous system, reduce pain and allow you to feel well during your pregnancy.
Preparing for Labor
As your labor approaches, getting your pelvis and back into alignment will help make your labor go more smoothly. Problems during labor are often a result of the baby not being in an optimal position. By creating the space your baby needs within your pelvis to get into the correct position, you will be as ready for delivering your baby as you can be. When you ease your aches and pains through gentle chiropractic techniques, you will be able to sleep more comfortably. You will need all the rest you can get prior to giving birth, and chiropractic care can help.
Chiropractic care during pregnancy is a safe, effective alternative to prescription medications for pain management. For more information, contact Angie Wilson or a similar chiropractic professional.