About Me

When I started hitting the gym more regularly, I could tell that something seemed wrong with my back. No matter what I did, everything just seemed to hurt. My lower back would ache when I ran, walked, sat, and lifted weights. After a friend saw me struggling through a rowing exercise, he suggested visiting with his chiropractor. I explained that I was nervous about working with chiropractors, but he explained that there was nothing to be worried about. This blog is all about different aspects of working with a chiropractor to improve your pain level, posture, and personal exercise program.

2023

5 Treatments A Chiropractor May Use For Lumbar Stenosis

Lumbar stenosis is a common condition that affects the spine in the lower back. Simply put, it means that your spine is narrowing. Some people have no symptoms, while others experience restricted movement and pain. A chiropractor specializing in treatments for lumbar stenosis can help to relieve your pain and restore mobility. Chiropractors are well-equipped to diagnose, assess, and treat this condition with non-invasive techniques. Your chiropractor may use some of the following treatments at their chiropractic clinic.